POSTNATAL CONSULTATION

What to expect at your 120 minute consultation

I'll screen you deeply and refer you if necessary

I assess your posture and offer release and strengthening work

I’ll check for Diastasis Recti and do a Core Function Assessment

I’ll offer sensible daily movement strategies that can be implemented to support and protect your core and pelvic floor

1 hour of hands on massage during the consultation

‘Real life’ information you can use to aid your healing including nutrition, how to breathe and move safely

I'll also teach you some Self massage techniques

let me know if you need Breastfeeding info & support which is free

£140 for 120 minutes and access to an hour long presentation to watch in your own time